Are you curious about the Olympic-lifts and want a beginner-friendly class to teach you how to get started properly? Welcome Back to Weightlifting is here to help you lift confidently.
This class is designed to be a welcoming space for all beginners. It’s the perfect addition to your current training program and fitness routine.
Brandon teaches you the all the essentials you need to know about lifts, including tips for mobility and strength. Then we apply them in a safe, low-pressure learning environment. After each class you will be given homework and access to a private group to get your questions answered, submit practice videos, and get feedback.