You don't need to be told what to do.
You need to listen to what your body wants so you can take back your power.
You don't have to buy a bunch of products or look a certain way to be good enough. You don't have to do fitness according to their agenda. You can learn to do it your way, the way it works best in your body.
Good health is a feeling, not a measurement. Let's get you feeling better, stronger, and happier.
Stefanie C.
Las Vegas, NV
Train with Brandon and you'll not only be enlightened and encouraged, but stronger and more aware of the strengths you compose. Brandon embodies what a true athlete and coach should be, and I'm so grateful our paths crossed.
Personal Online Coaching
More than just a spreadsheet or static program. You get face-to-face consultation and even live feedback when possible. Sessions are conducted through Zoom and recorded for you to rewatch later. Using the marvels of the interwebs, I help you get flexy and strong from anywhere in the world.
Social Stretching & Strengthening Class
Tune in live every Monday and Wednesday to get strength training and flexibility exercises you can do from home or the office! Brandon answers all the questions about body movement, life and the everything. Drop-ins welcome!
In-Person Services
In-Person Coaching
Physical training for strength, flexibility and body confidence. I work with busy professionals who are fitness beginners or seeking to challenge their routines. I also train Olympic weightlifters from the first bar pickup to competitions.
Options range from single training session to monthly packages.
In-Person Seminars & Workshops
One of my favorite ways to teach is in large group settings. Each person can learn by watching others and having concepts explained in real time. These are conducted at the Eleiko-certified facility Speed Power Strength. Most of these...
Custom trainings can also be brought to your workplace or facility.
