Do you believe this?
- You want to love, trust and connect to your body but don't know how.
- Medical and fitness professionals have failed you.
- You suspect your body is an enemy who must be shamed, conquered and disciplined.
- You've tried every program but nothing sticks. You are stuck.
If you feel this way, you could be ready for a body journey. A journey implies that you are about to do something bigger and deeper than just reaching a fitness goal or ideal weight. It implies that you will not be the same after. There will be a mindset change and a body transformation.
Some might be too scared or confused to make the jump alone. Some have tried unsuccessfully. Taking a Body Journey with me as your guide means that you have a seasoned professional coach assuring your success. I'll be there to guide your transformation and celebrate your breakthroughs.
A New Direction
Three main principles make this Body Journey radically different from mainstream fitness:
A Body Journey is recommended for these groups...
Body Journeys may not a good fit for those who refuse to use weights or do strength training, are not doing any self-inquiry or open to mindset shifts, want a quick fix or linear progress, and do not see the impact of patriarchy and/or white supremacy on the body.
Taking a Body Journey with me as your guide means that you have a seasoned professional coach assuring your success. I'll be there to guide your transformation and celebrate your breakthroughs. We will do it together.
Schedule consultation to tell me your story and see if we are a good fit. We will also discuss cost, frequency, and scheduling.