Low-Back Limber Up - The Art Of Self Alignment

Low-Back Pain Got You Down?

Loosen up your low-back with this one simple exercise!

Have you ever been sitting for too long and felt really stiff when you go to stand up?
Do you have difficulty bending over?
Do you try all sorts of moves to get a release, but nothing seems to make it feel better?

What do most people try to do when they get stiff low-backs...that doesn't work?

You try to stretch it.

You apply ice or a heating pad.

Or worse, you leave it alone because some well-meaning doctor scared you out of moving at all.

If this is your experience, you need to know the truth:

The low-back is not a single muscle or body part.

You can't treat it like one.

In this free training "Low-Back Limber Up," I show you exactly where low-back pain comes from and one easy exercise that will transform your low-back from pain source to light and loose.

You deserve to tie your shoes with ease.

This training is 100% free.